Meditation Musings details
Have you ever had the experience of saying something and knowing without a doubt that it is true for you? I often have this happen as I talk to people while I work on them. As I work with people, I feel into what they are struggling with to find the root of it. Part of how I do this, is I get a thought about it and as I speak it, I can feel if it is true for them or not. I use this as a tool to help people gain insight into what they are working on and transform it.
It recently occured to me to try this on my own in my meditations to gain greater insight into things, so I have started opening up in my meditations to see what happens. I center myself, then set my mental chatter aside and start talking. The information that comes out has been very useful to me in gaining clarity and peace around things I am pondering. I have decided to post some of them here because I feel like these postings might help others gain clairity and insight also.
I would encourage anyone who reads these to read them with your heart and feel if any part of these are true or helpful to you. If they are, I hope they help, and if they aren't that is OK too. Some of the information I get seems specific to me, but I write it all down here in case anyone else is struggling with the same things.
August 5, 2010
We cannot possibly know all that is. We can do our best to navigate through the stream, but all that is is beyond our comprehension as humans. Getting lost in the details can distract you from the process. Open receptivity to what is in your highest good smooths the path you are to walk. Lingering on the edge, partly open and partly closed makes the path less vibrant and more painful. . . read more
July 18, 2010
Radiance is the lightness of your being, the swirling beautiful colors of the essence of who you are, shining out in all directions - through your eyes and your heart and through all aspects of your being. It's soft and warm, light and bright, nurturing and enveloping. It is the peace and the presence of your mother holding you with all of her being as you cry when you're child. It is beauty, true beauty. It is the light of God within each of us being allowed to be expressed. The walls we hold up to protect ourselves prevent the radiance from shining through. . . read more
July 10, 2010
Let go. Let go of needing to know. Let go of letting others' opinions affect you. Learning is not with the brain but with the heart and the brain combined. Loneliness is an illusion. The world is full and vibrant. All you have to do is open up to see that. Lessons are learned. Lessons are essential. You sometimes see lessons as painful and they make you angry. But that anger does not serve you. Open to what the lesson has to teach. . . read more
June 8, 2010
Surrender is not about being idle. Surrender is seeing beyond the illusion of control. Surrender is the willingness to follow the path of least resistance - to see the openings and walk through them - to center, ground and follow your guidance. Surrender is the way of the peaceful warrior. Surrender what you think you want and what you think you need, and open to the easeful path along which the greatest learning and joy can be had. . . read more
May 5, 2010
Let go. Let go of needing to know. Let go of letting others' opinions affect you. Learning is not with the brain but with the heart and the combined. Loneliness is an illusion. The world is full and vibrant. All you have to do is open up to see that. Lessons are learned. Lessons are essential. You sometimes see lessons as painful and they make you angry. But that anger does not serve you. Open to what the lesson has to teach. As you grow and learn, the lessons change. As you resist, the lessons stay the same. Embrace what you are given. Embrace the learning you have the opportunity to get. Learning can help you evolve and grow - grow in ways that you cannot comprehend with your brain. You cannot work them out with your brain. Your connection to Source, your heart, your body and your brain must all become integrated. . .read more.
April 30, 2010
We all have more power than we know. That power is stifled by our fear of being too great. Being too great carries great responsibility. Our fear of inadequacy holds us contracted and in. Greatness is an expansion and breathing out, a reaching out, a growth and exposure of the essence of who you are. Greatness requires vulnerability and feeling exposed, but knowing that that essence within you is powerful and large and will not be penetrated. Life is about finding that greatness within and exposing it - gathering the resources from the Earth and the Heavens, from your friends and your family, from that seed of God within you. Standing tall, radiating that light and influencing the world. Fear of rejection often holds us back. Fear of inadequacy is the cloak we lay over our greatness, covering it and making it feel invisible, but it is truly the opposite. . . Click here to read more.
April 26, 2010
The Earth is a living entity. The Earth has much wisdom and strength. Open to its wisdom. Open to its guidance. The Earth is strong and dense and beautiful and full of rich experience. Increase that richness by connecting with the Earth. Close your eyes and breathe deeply. Breathe into your body and into the Earth. Breathe with the rhythm of the Earth and the Universe. Feel the connection to both. . . Click here to read more.
April 8, 2010
Receiving is a blessing. Giving is a blessing too. Being open to receiving does not make you lazy or unworthy or a leech. Being open to receiving allows the spreading of joy and love. Receiving is not greedy. Receiving is the process of being open. Doing is the process of creating. Be open to receive, but not stagnant in your life . . . Click here to read more
April 6, 2010
In this meditation I was struggling with accepting what I feel called to do in my life and asking the Universe for support and guidance.
The Earth is wise and we are wiser. Let not your fears of isolation and rejection stop you. Learn to speak our words. Learn to surrender completely. That is the path to true strength. We are with you always. You will not falter. Love shines through you as a beacon. Open yourself. Fear not. The path to forgiveness can be long, the path to greatness even longer. Let not your fear of both hold you back. You are but one among many. Your's is not the only job to do . . . Click here to read more.
March 30, 2010
Divine order has no mistakes. Life on Earth is a growing process for which there are no mistakes. Let your heart be filled with joy. Life is a growing ecosystem. You cannot feel love without pain. Allow the pain and the love flows freely. Hold the pain and the love stops. Earth is a place of growth, spiritual discovery and human experience. . . Click here to read more.
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